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High Wiredness
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Throughout my healing process, I have overcome a myriad of obstacles. Of course there is always more as life is dynamic. We all have to deal with situations as they arise, and hopefully, help others to do the same. Healing is an ever-challenging process, oh-so-rewarding, and always
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open to our seeking and finding solutions. My healing path has brought me into contact and association with many people of all walks of life, coming from all corners of the world, who have contributed to my bag of healing tools. These tools have all been, at first, unfamiliar to me, but as I discovered them one by one, they have become a kaleidoscope of modalities which I have used in healing and growing.
Having gathered and used these tools; having come to a place of relative (nobody is ever done) health and stability, I want now to share them with you. My goal is share all that I have learned, to help others become more connected to Health, Inspiration and Mastery. I can only speak from my own experience, so I offer these options with faith that you will discover your own reactions and healing responses.
Kefir
When Julia Fairchild landed in South Africa for an extended visit from Hawaii, she brought with her all kinds of wonderful treasures! One of the best was kefir grains. My first taste of them was dubious at best, but by the second time I tried, I was hooked.
A surprising practice wherein you gaze at the sun any time within the first hour after or before sunrise or sunset, and gain amazing benefits to your mental, emotional, and physical functions.
Oil Pulling
Described as an ancient ayurvedic healing technique, oil pulling is reported to have many health benefits, from healing gum disease to helping to pump toxins out of the lymph system. I have experienced it as helpful in keeping my mouth healthy. If you google "oil pulling" you will find mixed reports, so I encourage you to decide for yourself.
Rebounding
Living in South Africa, I had to import my Rebounder from the United States. After my ski accident, I used it to regain my proprioception. In the process, I learned how fantastic it is in healing and keeping the lymph system healthy.
Coconut Oil
In about 1996, I found out about coconut oil, and ordered my first from the Phillipines. As a pharmacist who has some knowledge about the difference between long chain and medium chain saturated fats, I was able took beyond the propoganda that has been perpetrated upon the people in the interest of corporate
Trigger Points
Together with the Thera Cane, which I also ordered from Amazon, I have been pain free for most of the last five years. Clair Davies' book has made the use of my Thera Cane absolutely amazing in the ability to relieve body pain.
The Five Tibetans
Your DiVine Connection
to Health, Inspiration & Mastery
Zhan Zhuang (one of many forms of Chi Kung) - Standing Like a Tree
After my ski accident I had a hard time doing conventional exercises which led to total lack of fitness. Rupert Juta of England came to my rescue and sent me a video on Zhan Zhuang. I immediately started to practice this amazing exercise and I began to feel the difference in stamina within the day. For reference sake, let me explain that I had been bedridden for nearly six months, following a series of five
TOOL BOX
Resonator
SCIO
RET, Life Skills
EFT
TAT
Eric Franklin Method
HeartMath
Healing Your Eyes
Live to Be 150!
Now I can't live without my daily serving. Within one week of drinking a daily cup of kefir, my digestive system was completely normalized and regular. After a lifetime of digestive problems, this is nothing short of a miracle I've learned a lot about them from this amazing site, and I share it with you with great enthusiasm. Kefir is a pro-biotic, which creates healthy flora in the intestinal tract. The original culture comes from the Caucasian Mountains of Russia, and though they have tried, no scientist has ever been able to duplicate the culture. You can obtain your own culture, and brew your own kefir. The simplicity of the process, and the reward is amazing.
Since "everything" is about energy, this phenomenon is explained as another way to ingest the energy of the sun for recalibrating of your brain and body functions. I cannot do it justice here, but you can visit the site to learn more.
Each of these tools is offered as a photon packet of light to illuminate your way as you travel your healing journey. God has given each of us internal candles, and asked us to share them to light up an ailing world. "You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead, they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before men, that they may see your good deeds, and praise your Father in Heaven." [Matthew 5:14-15 NIV]
There is a protein molecule called "laminin" [check it out, you will be amazed] that adheres every cell in our body to the other cells, literally holding us together. Portrayed in this substance is the fingerprint and sign of the presence of God. "Therefore, get rid of all moral filth, and the evil that is so prevalent, and humbly accept the word planted in you, which can save you" [James 1:21 NIV]
I encourage you to use these tools, and pass them along to benefit others as you see fit.
Either sunflower or sesame oil is recommended, and the simple practice is described here. In my research, I found more positive than negative information and testimonials, and since it is harmless and simple, I practice oil pulling as often as possible. Being a highly sensitive person, I have noticed that it affects me with healing crisis symptoms if I do it too often. I also had a loose tooth, and it was tightened within two days of oil pulling. I can only speak for myself, and I feel that it has been helpful to me.
It is also dynamite for keeping cellulite under control. It is not necessary to do anything more than the "health bounce" wherein only your heels lift slightly off the mat. The internet is replete with information about the health benefits of this wonderful tool. I especially found this site helpful.
gain. Dr. Mary Enig and Dr. Mercola are both very keen on coconut oil. In Mary Enig's book "Know Your Fats" she enlightens us on the myriad benefits of coconut oil. Chris Dafoe was absolutely cured of AIDS eatng coconuts as his only food in the jungle, where he had gone to die. There is way more information available than I can share here, but here is a place to start to learn more about the amazing benefits of coconut oil. I order mine in bulk from this source.
Because of my history of physical challenges stemming from accidents, hospitalization, etc., AND my extreme sensitivity to any medication, I have found alternative ways to relieve pain. Almost all pain is referred pain, and through my explorations I have discovered Trigger Point Therapy. My favorite source is Clair Davies' book, The Trigger Point Therapy Workbook.
Five simple poses, a few minutes a day, and you can be on your way to living healthy, strong and younger every day! These exercises, and the story behind them has long fascinated me, and my husband and I enjoy doing them together at the foot of the bed. This page gives you a clear visual of how to do the 5 Tibetans, and much more information as well. Enjoy!
surgeries after my accident. I was unable to stand, let alone walk. In the beginning of my practice of Zhan Zhuang, I could only stand for 30 seconds at a time. I would lie down for half and hour, and stand again for another 30 seconds, until I could stand for five minutes at a time. From there, my circulatory stamina began to build, and I was able to move around. With this practice, one can become super fit - with nothing more than the simple exercises described on the video (Stand Still - Be Fit), or in the book (The Way of Energy).
Mind's Eye Light-Sound Machine
One of God's Gifts to Mankind
This machine simulates brainwave patterns of RELAXATION, LEARN, CHANGE, IMAGINATION and ENERGIZING. I like this machine because it helps to relax me in a few minutes.
It improves my memorization and concentration skills and in doing so it helps me in my French and Italian langauge classes. It helps me immensely against jet lag and in making up for lost sleep. Let the MIND'S EYE light and sound machine give you that strategic edge. For more information.....
Himalayan Salt
There are many uses for Himalayan Salt. Here are just a few examples of how this mineral-rich natural commodity from God's Garden can enhance your life. Not to be confused with regular salt, this will make a difference in your life from the moment you begin using it. Read more...
